A couple different cleansing systems, why you get sick and why you should go get one now to begin after the holidays.
Archive for the ‘Super Food Saturday’ Category
12 Nov
Super Food Saturday: Food
Sincerely looking for your opinion after watching this short video. Please leave a comment with your reaction.
6 Nov
Super food Saturday: Sea Salt!
Explanation of how table salt and sea salt differ. Details of osmosis and how this body process is affected by salt. My recommendations for salt intake, safety and effectiveness.
30 Oct
Spooky Food Saturday!
This slimey food is not only tasty but a nice healthy compliment to what is sure to be the most sugary weekend of the year for many of us!
23 Oct
Super Food Saturday: Cha-cha-cha…Chia Seeds
These tiny, flavorless seeds have more omega 3 fatty acids, pound for pound than cold water fish!
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