Archive for the ‘Protein Series’ Category

The Socialization of Meat Eating

A reader’s most common objections to reading about protein. This post is a good one for all those doubters!

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I’m a meat eater and there is nothing you can say to stop me! Fine…check (this) out?

7 links to information you probably didn’t know about meat! One of them has an interesting video. Plus one bonus link you probably wouldn’t expect me to include.

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How much protein can I really get from plants?

New post in the protein series. This is exactly what I eat on a day to day basis and how much protein I am actually getting and from what sources!

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Protein myths and setting your mind at ease!

Here it is, the super protein column! I answer 3 of the most crucial and common questions about protein in our diets today.

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Can you get fat by eating too much protein or meat?

What happens inside your body when there is leftover protein to work with? Also an introductory list of high protein vegetables.

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