Whole food supplements or pharmaceutical ones? They both have their place. Let’s start learning how we may use them to our benefit in the future.
Archive for the ‘Vitamins’ Category
30 Jun
A typical email with some of your most common questions
In this edition I take a typical email from one of our readers and answer her questions. Also I am putting up the links and discounts of companies who have agreed to give our readers discounts on their supplements and products.
7 Jun
Important information about your vitamins
Vitamins come in many different forms. Knowing how to read labels will help you make better decisions on what to put in your body. Are you taking a low quality multi? Learn how to read your label.
18 Apr
List of Supplements to take and some brands I recommend
Finally, The Body Blog’s recommendations on what supplements to use and which companies have good products! Links to all the articles and products.
5 Mar
There’s something fishy going on in the supplement world
Is fish oil good for you? California filed lawsuit against 8 fish oil companies including Nature Made, Twinlab Norwegian, NOW Foods and GNC. Nordic Naturals issued a letter in response to the lawsuits defending it’s purity and standards.
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