Jen Caponi finishes her month of eating “mostly vegan.” Link to Health and Wellness Education for some vegan recipes
Archive for the ‘Group Cleanse’ Category
17 Mar
Post-Cleanse Week 2 for Jen
Jen Caponi’s post cleanse eating experiment week 2. Vegan diet log details her eating habits throughout the week.
12 Mar
March madness and the “iron unkind”
Some critical analysis of Jen Caponi’s post-cleanse week 1. Dairy is bad. Natural sugars from foods are much better than refined sugars. Iron deficiencies and anemia are controversial and are different in vegetarians than in meat eaters.
11 Mar
Can you lose weight without exercise? YES!
Story about Ruben Studdard’s weight loss eating a vegan diet. The 21 day vegan kickstart is talked about and Jen Caponi starts her month long eating experiment with a (mostly) vegan diet.
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